Meet the Straker's!
Meet the Straker's! This lovely couple is giving back by providing complimentary meals for mamas both prenatal & postpartum!
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Nahmastayhealthy
Nadiyah DeGourville
May 224 min
Comparison Killed the Cat
The cat cannot flutter and explore equivalent heights as the butterfly. It can't find food by tasting with it's feet, help fruits,...
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Nadiyah DeGourville
Apr 175 min
Returning to Work Postpartum
Women are pressured by society to quickly return to work after giving birth, and guess what?... it's not cool AT ALL. "So, when are you...
12 views0 comments
Nadiyah DeGourville
Mar 204 min
Dear Mama
Nah-ma-stay-healthy was originally created with ALL women in mind. My initial goal was to inspire health & growth, starting with our...
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Nadiyah DeGourville
Apr 5, 20233 min
Spring SZN
I used to think my favorite time of the year was fall, (mostly because of my birthday)... but this year I realized it's actually Spring!...
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Nadiyah DeGourville
Mar 22, 20233 min
Astro Gang
Astrology - The study of the movements and relative positions of celestial bodies interpreted as having an influence on human affairs and...
35 views0 comments
Nadiyah DeGourville
Feb 22, 20232 min
You Are Enough
So a few days ago, I bought this astounding book called The Book Of Coaching written by a well known online life coach named Ajit...
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Nadiyah DeGourville
Sep 4, 20225 min
"Zero Sugar" My Ass!
"How Not To Be Fooled By False Claims On Food & Drink Labels" My self awareness began with witnessing my mom struggle with her health....
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